Before I share my experience, please note.. this is for the mature audience ONLY.
Years before yoni steaming being a big thing... my mother (in conversation) touched on me visiting a Asia or holistic doctor because of my reproductive troubles. She shared the exact information with me that is shared today on yoni (or vaginal) steam. And that cultures such as African, Asian, Mayan and Native Americans have been practicing this since forever. Nonetheless, I did not act on it... til now!
My experience, I arrived at the holistic space, filled out a quick questionnaire. Then the practitioner briefed me on the process. It's suggested that one only keep their socks on under the robe provided. Which is very ideal, you will sweat!! Oh and be sure to use the restroom before taking a seat.
About the steam, it's formed from a bouquet of herbs which to me mirrored loose leaf tea brewing... YUMMY. The goal is to set your intentions for the steam prior to the process and perhaps throughout the process. While steaming, the lights were dim and I began a audio read, Becoming by Michelle Obama and just simply sat back and relaxed. Meanwhile, the steam factor was totally rejuvenating. It's up to you to the decide your purpose... health or just simply self-care. During this 60 min session, it's a lot of "wetness" which is welcoming.
Throughout the session, the steam had gotten a bit more intense. I just rearranged the way I was sitting and it balanced out.
Once the session was over, I was presented with a glass of cold water, which was totally right on time. Also, items to freshen up.
Would I steam again? Yep. I could see me doing this at least once a month. Would I invite my sisters or close friends to steam with me? It's a intimate moment. Being as though I am a self-care influencer.... let's round up the ladies seems ideal! However, I can see this being more of a thing on my me day.
I can venture off into the sexual benefits and/or feminine gain after the steam. But I will leave that up to you to experience. To the fellas, gift your lady a yoni steam for the holidays, special occasions or no occasion at all!
In a nutshell, after my steam... I felt refreshed and light!
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